In this video, you’ll learn about how anxiety impacts Black women, how you get stuck in the cycle anxiety, and what to do to manage your anxiety so you can live a life that feels within your control and peaceful.
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Deseray Wilson, LMHC
Deseray is a Licensed Mental Health Counselor who’s committed to helping Black women learn how to lighten the load. When she created Anxious Black Girls, her mission was to create safe spaces where Black women could break generational patterns that normalize stress, overworking, overthinking, unhealthy relationship patterns and the lack of empathy for self, so they have the capacity to develop healthy habits and relationships, accept help, and feel empowered to live freely in their greatness without the burden of having to figure it out on their own.